Jan 5's Diet Calendar - February 2019


Daily Average:   Exercise: 0kcal   Food: 868kcal (Fat: 39.22g, Protein: 40.58g, Carbs: 87.50g)
Monthly Total: Exercise: 0kcal   Food: 12148kcal (Fat: 549.07g, Protein: 568.07g, Carbs: 1225.06g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
        1 2 3
4 5 6 7 8 9 10
11 12 13
-
-
14
-
-
15 16 17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
     

Other Related Links

Members


Daily Average Calorie Info

32%
of RDI*
(868 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (41%)
 
Protein (19%)
* Based on Jan 5's RDI of 2700 calories (06 Aug 18)
Get the app
    
© 2024 FatSecret. All rights reserved.