mike4ro's Diet Calendar - January 2019


Daily Average:   Exercise: 0kcal   Food: 1605kcal (Fat: 128.40g, Protein: 42.80g, Carbs: 85.60g)
Monthly Total: Exercise: 0kcal   Food: 1605kcal (Fat: 128.40g, Protein: 42.80g, Carbs: 85.60g)

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Daily Average Calorie Info

73%
of RDI*
(1605 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (69%)
 
Protein (10%)
* Based on mike4ro's RDI of 2200 calories (25 Aug 11)
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