Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Motor-Cross

Estimated Energy Burned for a 160.0 lb person

5 minutes	25 calories		15 minutes	76 calories
10 minutes	51 calories		30 minutes	152 calories

Hiking

Estimated Energy Burned for a 160.0 lb person

5 minutes	38 calories		15 minutes	114 calories
10 minutes	76 calories		30 minutes	229 calories

Sleeping

Estimated Energy Burned for a 160.0 lb person

5 minutes	6 calories		15 minutes	17 calories
10 minutes	11 calories		30 minutes	34 calories

Shopping

Estimated Energy Burned for a 160.0 lb person

5 minutes	15 calories		15 minutes	44 calories
10 minutes	29 calories		30 minutes	88 calories

Energy Burned By Exercise Type (eg. for a 160.0 lb person)

Light Intensity	Moderate Intensity	Strenuous Intensity
calories/hr	calories/hr	calories/hr
152 Studying	305 Volleyball	533 Stairs (Climbing ...
152 Cooking	305 Lesurely Bicycling	914 Very Fast Bicycling
152 Watching TV/Computer	457 Weight Training (...	533 VTT
114 Desk Work	457 Slow Bicycling	610 Bike Machine (Cyc...
152 Standing	457 Trampolining	610 Squash
229 Hanging Laundry	419 Health Club Exercise	533 Cross Training
view all exercises

Fitness Topics in the Forum

Ask questions and get answers about our fitness needs or just check out what others are chatting about.

How long do you all work out for?

My Workout program

Website to track Weight training per body part

All things fitness and weight lifting, daily motivation and support 💪

go to forums

Other Related Links

Fitness and Health

Exercise Diary

Recipes

Challenges

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.