Food database and calorie counter Source: Member Recipe

Recipe by member: lettygaylor

Turkey Burgers II

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 98
Calories 240
% Daily Values*
Total Fat 10.9g 17%
  Saturated Fat 3.365g 17%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.014g  
Cholesterol 107mg 36%
Sodium 206mg 9%
Potassium 27mg  
Total Carbohydrate 4.21g 1%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 31.21g  
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 83%
Adding the moistened bread crumbs make these burgers juicy and delicious.
Last updated: 21 Jun 15 09:22 PM
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (41%)
Protein (52%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in 1 serving of Turkey Burgers II.
Calorie breakdown: 41% fat, 7% carbs, 52% protein.

Related Foods:

Veggie Burgers
Turkey Breast Meat
Turkey Breast Meat and Skin
Turkey Breast Meat (Fryer-Roasters)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat and Skin (Fryer-Roasters)
Turkey Leg Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Leg Meat (Fryer-Roasters)
Turkey Leg Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Wing Meat and Skin (Fryer-Roasters)
  view more results

Ingredients in this Recipe:

1 serving = 1/4 cup. Progresso Panko Crispy Plain Bread Crumbs
0.1 cup = 2 tbsp. 1% Milk
2 large Egg Whites
0.2 tsp Black Pepper
8 servings = 2 lb. Ground Turkey 93/7
1 serving McCormick Chicken Seasoning
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.