Food database and calorie counter Source: Member Recipe

Recipe by member: lettygaylor

Honey Cashew Chicken

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 107
Calories 252
% Daily Values*
Total Fat 11.86g 18%
  Saturated Fat 2.091g 10%
  Polyunsaturated Fat 2.354g  
  Monounsaturated Fat 3.255g  
Cholesterol 34mg 11%
Sodium 471mg 20%
Potassium 452mg  
Total Carbohydrate 23.94g 8%
  Dietary Fiber 3.6g 14%
  Sugars 12.37g  
Protein 16.41g  
Vitamin A 957% Vitamin C 1092%
Calcium 41% Iron 65%
This stir-fry is easy, quick and delicious.
Last updated: 14 Jun 15 10:46 PM
of RDI*
(252 calories)
13% of RDI
Calorie Breakdown:
Carbohydrate (36%)
Fat (40%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 252 calories in 1 serving of Honey Cashew Chicken.
Calorie breakdown: 40% fat, 36% carbs, 24% protein.

Related Foods:

Honey Roasted Cashew Nuts
Cashew Chicken
Honey Garlic Chicken
Cashew Butter
Roasted Salted Cashew Nuts
Clover Honey
Honey Loaf
Honey Butter
Roasted Unsalted Cashew Nuts
  view more results

Ingredients in this Recipe:

2 servings = 2 tbsp. Great Value Cornstarch
2 servings = 1/2 tsp Mrs. Dash Original Seasoning Blend
1 serving = 1 tbsp. Great Value Canola Oil
1 serving = 1 tbsp. Dynasty Sesame Seed Oil
2 servings = 1/2 cup Great Value Cashew Halves & Pieces
1 serving = 1 tbsp. Nakano Original Seasoned Rice Vinegar
3 servings = 3 tbsp. Great Value Clover Honey
2 servings = 2 tbsp. Great Value Less Sodium Soy Sauce
3 servings = 1 tbsp. Huy Fong Foods Sriracha Hot Chili Sauce
1 medium Red Bell Pepper, sliced
16 oz boneless = 1 lb. boneless, skinless Chicken Breast, cut into bite-size pieces
1/2 tsp Black Pepper
5 cups chopped Broccoli
2 cups strips or slices Carrots
2 cloves Garlic, minced
1 medium Onion, finely chopped
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