| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
15.34g
20%
Saturated Fat
9.488g
47%
Trans Fat
0g
Polyunsaturated Fat
0.632g
Monounsaturated Fat
3.103g
Cholesterol
20mg
7%
Sodium
15mg
1%
Total Carbohydrate
3.22g
1%
Dietary Fiber
1.2g
4%
Sugars
0.97g
Protein
1.78g
Vitamin D
-
Calcium
6mg
0%
Iron
0.38mg
2%
Potassium
43mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Note:
great for LCHF
Last updated: 31 May 15 04:50 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (87%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
144
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Fat
15.34g
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Carbs
3.22g
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Protein
1.78g
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| There are 144 calories in 1 serving of chocolate fat bombs. |
| Calorie breakdown: 87% fat, 8% carbs, 5% protein. |
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Ingredients in this Recipe:
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4 servings Tropical Traditions Virgin Coconut Oil
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10 servings Sugar in the Raw Stevia in the Raw
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2 servings Jif Natural Creamy Peanut Butter
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1 Unsalted Butter Stick
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6 tbsps Cocoa Powder (Unsweetened)
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