| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.444g
2%
Trans Fat
-
Polyunsaturated Fat
0.365g
Monounsaturated Fat
0.543g
Cholesterol
36mg
12%
Sodium
284mg
12%
Total Carbohydrate
14.63g
5%
Dietary Fiber
0.7g
2%
Sugars
1.96g
Protein
19.27g
Vitamin D
-
Calcium
25mg
2%
Iron
0.94mg
5%
Potassium
224mg
5%
Vitamin A
5mcg
1%
Vitamin C
5.4mg
6%
Note:
As it says in the title...
Last updated: 29 Feb 12 08:57 PM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (13%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
156
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Fat
2.3g
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Carbs
14.63g
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Protein
19.27g
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| There are 156 calories in 1 serving of Mushy Pea Curry. |
| Calorie breakdown: 13% fat, 37% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings curry powder
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1 medium chicken breast, chopped
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2 servings Norwegian Mushy Peas
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1 small onion. chopped
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1 can chopped tomatoes
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