| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
259
% Daily Values*
Total Fat
9.88g
13%
Saturated Fat
1.698g
8%
Trans Fat
0g
Polyunsaturated Fat
3.24g
Monounsaturated Fat
3.762g
Cholesterol
116mg
39%
Sodium
254mg
11%
Total Carbohydrate
41.02g
15%
Dietary Fiber
5.1g
18%
Sugars
19.4g
Protein
6.22g
Vitamin D
0mcg
2%
Calcium
183mg
14%
Iron
2.34mg
13%
Potassium
513mg
11%
Vitamin A
42mcg
5%
Vitamin C
0.2mg
0%
Note:
Baked bran muffins with molasses and raisins.
Last updated: 07 Apr 11 06:02 AM
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13%
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of RDI*
(259 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
259
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Fat
9.88g
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Carbs
41.02g
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Protein
6.22g
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| There are 259 calories in 1 serving of Raisin Bran Muffins. |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings all bran buds
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1/2 cup milk
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1 cup egg
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1/2 cup packed raisins
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2 1/2 tsps baking powder
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1/2 cup molasses
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1 cup 1 cup flour (unbleached) Gold Medal
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0.2 cup corn oil
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