| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.453g
2%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.384g
Cholesterol
2mg
1%
Sodium
73mg
3%
Total Carbohydrate
16.61g
6%
Dietary Fiber
5.1g
18%
Sugars
8.27g
Protein
5.71g
Vitamin D
-
Calcium
163mg
13%
Iron
4.42mg
25%
Potassium
886mg
19%
Vitamin A
321mcg
36%
Vitamin C
137.3mg
153%
Note:
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
Last updated: 08 Apr 11 01:03 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (12%)
Protein (23%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
87
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Fat
1.35g
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Carbs
16.61g
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Protein
5.71g
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| There are 87 calories in 1 serving of Sweet & Sour Cauliflower Salad. |
| Calorie breakdown: 12% fat, 66% carbs, 23% protein. |
Related Foods:
Ingredients in this Recipe:
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1 oz lowfat yogurt
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1 fl oz lemon juice
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1 cup parsley
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1 cup cherry tomatoes
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50 g cauliflower
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