Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
4.26g
7%
Saturated Fat
1.189g
6%
Trans Fat
-
Polyunsaturated Fat
0.937g
Monounsaturated Fat
1.638g
Cholesterol
45mg
15%
Sodium
706mg
29%
Total Carbohydrate
0.62g
0%
Dietary Fiber
0.2g
1%
Sugars
0.14g
Protein
16.1g
Vitamin D
-
Calcium
30mg
3%
Iron
2.70mg
15%
Potassium
173mg
5%
Vitamin A
1750IU
35%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Quick and easy, these buffalo chicken strips are spicy and delicious. Serve them as a spicy appetizer with celery sticks and blue cheese dressing, or as a wrap.
Last updated: 15 Feb 15 08:30 PM
5%
of RDI*
(108 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (36%)
 
Protein (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
109
Fat
4.27g
Carbs
0.62g
Protein
16.1g
There are 109 calories in 1 serving of Skinny Buffalo Chicken Strips.
Calorie breakdown: 36% fat, 2% carbs, 61% protein.

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Ingredients in this Recipe:

4 servings = 1/4 cup Frank's Red Hot Buffalo Wing Sauce
12 oz boneless boneless, skinless chicken breasts, cut into 8 strips
1/2 tsp Chili Powder
1/2 tsp Garlic Powder
1/2 tsp Paprika
0.1 tsp Black Pepper
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