| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.497g
2%
Trans Fat
-
Polyunsaturated Fat
0.75g
Monounsaturated Fat
1.909g
Cholesterol
0mg
0%
Sodium
3088mg
134%
Total Carbohydrate
18.37g
7%
Dietary Fiber
3.9g
14%
Sugars
8.4g
Protein
4.2g
Vitamin D
0mcg
1%
Calcium
87mg
7%
Iron
1.85mg
10%
Potassium
611mg
13%
Vitamin A
32mcg
4%
Vitamin C
31.5mg
35%
Note:
A lovely soup during a cold night.
Last updated: 25 Nov 08 06:53 PM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (26%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
111
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Fat
3.53g
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Carbs
18.37g
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Protein
4.2g
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| There are 111 calories in 1 serving of Seasoned Tomato Soup. |
| Calorie breakdown: 26% fat, 60% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp pepper
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2 tbsps basil
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2 tbsps sea salt
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1 tbsp olive oil
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4 cloves garlic
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20 oz chicken broth
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1 medium red onion, chopped
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1 cup soy milk
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42 oz organic tomatoes, diced
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