Food database and calorie counter Source: Member

President's Choice

Old Fashioned Steel Cut Oats

Nutrition Facts
Serving Size 1/4 cup (40g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
16%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 08 08:46 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
29g
Protein
5g
There are 150 calories in a 1/4 cup serving of President's Choice Old Fashioned Steel Cut Oats.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

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