Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
9.21g
14%
Saturated Fat
3.014g
15%
Trans Fat
-
Polyunsaturated Fat
1.49g
Monounsaturated Fat
3.529g
Cholesterol
65mg
22%
Sodium
749mg
31%
Total Carbohydrate
49.39g
16%
Dietary Fiber
13.5g
54%
Sugars
14.72g
Protein
29.83g
Vitamin D
-
Calcium
1160mg
116%
Iron
70.20mg
390%
Potassium
1429mg
41%
Vitamin A
12100IU
242%
Vitamin C
389.4mg
649%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Flavorsome chili with rice and beans.
Last updated: 26 Nov 08 04:22 PM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (21%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
392
Fat
9.213g
Carbs
49.392g
Protein
29.832g
There are 392 calories in 1 serving of Crockpot Beef & Turkey Chili.
Calorie breakdown: 21% fat, 49% carbs, 30% protein.

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Ingredients in this Recipe:

1 lb lean ground beef
1 lb ground turkey
15 oz diced tomatoes
29 oz tomato sauce
1 large onion, chopped
1 large green pepper
15 oz kidney beans
0.3 cup brown rice
2 oz brown sugar
1 cup pieces or slices mushrooms
2 cups vegetable juice
2 stalks medium celery
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