Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 5
Calories 92
% Daily Values*
Total Fat 0.58g 1%
  Saturated Fat 0.103g 1%
  Polyunsaturated Fat 0.296g  
  Monounsaturated Fat 0.073g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 702mg  
Total Carbohydrate 19.48g 6%
  Dietary Fiber 6.1g 24%
  Sugars 6.05g  
Protein 4.83g  
Vitamin A 1198% Vitamin C 694%
Calcium 79% Iron 135%
Delicious homemade veggie soup with tons of veggies and legumes.
Last updated: 02 Oct 11 07:39 PM
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 92 calories in 1 serving of Italian Vegetable Soup II.
Calorie breakdown: 5% fat, 76% carbs, 19% protein.

Related Foods:

Italian Wedding Soup
Vegetable Soup (Home Recipe)
Chunky Style Vegetable Soup
Turtle and Vegetable Soup
Vegetable Soup (Dry Mix)
Chicken Vegetable Soup
Italian Sausage
Vegetable Soup (Undiluted, Canned)
Vegetarian Vegetable Soup (Undiluted)
Vegetable Beef Soup (Home Recipe)
  view more results

Ingredients in this Recipe:

5 medium carrots
1 head small cauliflower
1 cup chopped onion
4 medium zucchini
3 medium whole tomatoes
8 oz crushed tomatoes
1 cup fire roasted tomatoes
16 oz canned tomatoes
16 oz kidney beans
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.