| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
8.41g
11%
Saturated Fat
1.096g
5%
Trans Fat
0.028g
Polyunsaturated Fat
5.132g
Monounsaturated Fat
1.492g
Cholesterol
66mg
22%
Sodium
76mg
3%
Total Carbohydrate
6.83g
2%
Dietary Fiber
1.6g
6%
Sugars
1.01g
Protein
26.88g
Vitamin D
-
Calcium
40mg
3%
Iron
2.3mg
13%
Potassium
403mg
9%
Vitamin A
8mcg
1%
Vitamin C
21.3mg
24%
Note:
An easy to prepare and tasty chicken recipe that is a great presentation dish.
Last updated: 14 Oct 11 01:24 AM
|
10%
|
of RDI*
(208 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (36%)
Protein (51%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
208
|
|
Fat
8.41g
|
|
Carbs
6.83g
|
|
Protein
26.88g
|
| There are 208 calories in 1 serving of Lemon Rosemary Chicken. |
| Calorie breakdown: 36% fat, 13% carbs, 51% protein. |
Related Foods:
Ingredients in this Recipe:
|
3 tbsps crushed black peppercorns
|
|
1 tsp rosemary
|
|
2 tbsps grapeseed oil
|
|
0.7 cup lemon juice
|
|
16 oz chicken breast meat
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
