| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.278g
1%
Trans Fat
-
Polyunsaturated Fat
0.907g
Monounsaturated Fat
0.698g
Cholesterol
0mg
0%
Sodium
1114mg
48%
Total Carbohydrate
53.42g
19%
Dietary Fiber
10.8g
39%
Sugars
8.49g
Protein
10.58g
Vitamin D
-
Calcium
100mg
8%
Iron
3.94mg
22%
Potassium
420mg
9%
Vitamin A
2mcg
0%
Vitamin C
11.4mg
13%
Note:
A vegan Indian dish to satisfy those cravings guilt free.
Last updated: 07 Apr 11 11:40 PM
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13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
262
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Fat
2.38g
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Carbs
53.42g
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Protein
10.58g
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| There are 262 calories in 1 serving of Chickpea Curry. |
| Calorie breakdown: 8% fat, 77% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Diced Tomatoes
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1 tsp Cinnamon
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0.2 tsp ground cloves
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1 tsp Coriander (ground)
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1 tsp Cumin
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1 tsp Turmeric
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2 cloves Garlic
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1 tsp Ginger Root
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1 medium Onion,
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1.2 cups Garbanzo beans
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