Food database and calorie counter Source: Member Recipe

Recipe by member: twigsfive

Almond Ricotta Creme

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
21.84g
34%
Saturated Fat
10.657g
53%
Trans Fat
-
Polyunsaturated Fat
1.88g
Monounsaturated Fat
8.191g
Cholesterol
63mg
21%
Sodium
103mg
4%
Total Carbohydrate
7.3g
2%
Dietary Fiber
1.3g
5%
Sugars
2.02g
Protein
16.29g
Vitamin D
-
Calcium
280mg
28%
Iron
1.08mg
6%
Potassium
212mg
6%
Vitamin A
550IU
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Sweetened ricotta and almonds makes for the perfect dessert or perhaps breakfast.
Last updated: 29 Sep 07 08:15 AM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (68%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
286
Fat
21.833g
Carbs
7.296g
Protein
16.287g
There are 286 calories in 1 serving of Almond Ricotta Creme.
Calorie breakdown: 68% fat, 10% carbs, 22% protein.

Related Foods:

Ricotta Cheese
Almond Butter
Almond Bread
Almond Pancakes
Almond Chicken
Creme Brulee
Almond Cookie
Almond Milk
Almond Oil
Vanilla Waffle Creme Cookie
  view more results

Ingredients in this Recipe:

1/2 cup ricotta cheese
1 serving 1 packet Splenda
1 g almond extract
0.1 cup sliced toasted almonds
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