| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.271g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.246g
Cholesterol
6mg
2%
Sodium
332mg
14%
Total Carbohydrate
13.09g
5%
Dietary Fiber
1.9g
7%
Sugars
1.18g
Protein
5.07g
Vitamin D
0mcg
1%
Calcium
71mg
5%
Iron
1.14mg
6%
Potassium
255mg
5%
Vitamin A
210mcg
23%
Vitamin C
11.7mg
13%
Note:
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
Last updated: 13 Sep 11 11:12 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (11%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
78
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Fat
0.98g
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Carbs
13.09g
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Protein
5.07g
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| There are 78 calories in 1 serving of Crockpot Chicken Vegetable and Brown Rice Soup. |
| Calorie breakdown: 11% fat, 64% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1 unit chicken breast
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3 cups chicken stock
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1/2 cup pieces or slices mushrooms
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1 medium onion
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1 package frozen spinach
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1/2 medium zucchini, diced
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2 1/2 cups water
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1/2 cup brown rice
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