Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 229
Calories 595
 
% Daily Values*
Total Fat 25.48g 39%
  Saturated Fat 15.214g 76%
  Polyunsaturated Fat 0.521g  
  Monounsaturated Fat 1.51g  
Cholesterol 109mg 36%
Sodium 1373mg 57%
Potassium 1810mg  
Total Carbohydrate 63.06g 21%
  Dietary Fiber 9.3g 37%
  Sugars 8.9g  
Protein 26.92g  
 
Vitamin A 108% Vitamin C 474%
Calcium 28% Iron 83%
Note:
An easy delicious meal that even kids love.
Last updated: 28 Sep 14 10:29 PM
30%
of RDI*
(595 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
595
Fat
25.48g
Carbs
63.06g
Protein
26.93g
There are 595 calories in 1 serving of Zesty Chicken Breasts.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

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Ingredients in this Recipe:

3 servings Tyson Foods Boneless Skinless Chicken Breasts
7 servings Great Value French Style Cut Green Beans
8 small Red Potatoes
8 servings Good Seasons Italian Salad Dressing & Recipe Mix
8 servings Market Pantry Unsalted Butter
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