| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
1.022g
5%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.881g
Cholesterol
6mg
2%
Sodium
72mg
3%
Total Carbohydrate
4.24g
2%
Dietary Fiber
1.8g
6%
Sugars
1.83g
Protein
3.47g
Vitamin D
0mcg
0%
Calcium
53mg
4%
Iron
0.37mg
2%
Potassium
233mg
5%
Vitamin A
13mcg
1%
Vitamin C
33.6mg
37%
Note:
You don't need bread to have cheese sticks.
Last updated: 14 Sep 14 09:32 PM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (39%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
47
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Fat
2.21g
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Carbs
4.24g
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Protein
3.47g
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| There are 47 calories in 1 serving of Cauliflower Cheese Sticks. |
| Calorie breakdown: 39% fat, 33% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings = 2 tsp. Italian Seasoning
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1 tsp Extra Virgin Olive Oil
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1/2 cup shredded Mozzarella Cheese
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1 large Egg White, beaten
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1 head medium Cauliflower, riced
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2 cloves Garlic, minced
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