Food database and calorie counter Source: Member Recipe

Recipe by member: hylinski

Beef Chili

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
461
 
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
3.2g
16%
Trans Fat
0.166g
Polyunsaturated Fat
0.963g
Monounsaturated Fat
2.867g
Cholesterol
75mg
25%
Sodium
1476mg
64%
Total Carbohydrate
57.42g
21%
Dietary Fiber
20g
71%
Sugars
2.49g
Protein
43.05g
Vitamin D
-
Calcium
158mg
12%
Iron
9.51mg
53%
Potassium
1693mg
36%
Vitamin A
75mcg
8%
Vitamin C
26.1mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Slow simmer beef chili with beans, tomatoes and seasoning.
Last updated: 06 Oct 08 05:27 PM
23%
of RDI*
(461 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (15%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
461
Fat
7.88g
Carbs
57.42g
Protein
43.05g
There are 461 calories in 1 serving of Beef Chili.
Calorie breakdown: 15% fat, 49% carbs, 36% protein.

Related Foods:

Chili
Fresh & Easy Beef Chili with Beans
Home Chef Beef Chili with Beans
Chili Con Carne without Beans
Eating Right Beef Chili
Panera Bread Beef Chili with Beans
Shaw's Beef Chili with Beans
Weight Watchers Classic Beef Chili
Fairway Beef Chili
Mexican Style Beef Stew with Chili Peppers (Carne Guisada Con Chile)
  view more results

Ingredients in this Recipe:

1 tsp chili powder
2 tbsps Worcestershire sauce
2 cups chopped onion
4 cups black beans
56 oz tomatoes, crushed
32 oz kidney beans
2 tbsps soy sauce
1.8 lbs lean ground beef
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.