Food database and calorie counter Source: Member Recipe

Recipe by member: cbella

Summer Shrimp

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 131
Calories 272
 
% Daily Values*
Total Fat 14.56g 22%
  Saturated Fat 2.146g 11%
  Polyunsaturated Fat 2.299g  
  Monounsaturated Fat 9.057g  
Cholesterol 230mg 77%
Sodium 424mg 18%
Potassium 313mg  
Total Carbohydrate 3.07g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.32g  
Protein 30.93g  
 
Vitamin A 68% Vitamin C 89%
Calcium 50% Iron 130%
Note:
A quick and easy shrimp dish that's light and delicious.
14%
of RDI*
(272 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (49%)
 
Protein (46%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
272
Fat
14.56g
Carbs
3.07g
Protein
30.93g
There are 272 calories in 1 serving of Summer Shrimp.
Calorie breakdown: 49% fat, 5% carbs, 46% protein.

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Ingredients in this Recipe:

0.3 cup extra virgin olive oil
3 cloves garlic, sliced
3 g red pepper flakes, 1 tsp
1 tsp paprika
2 lbs shell-on deveined jumbo shrimp
0.2 cup lemon juice
2 tbsps chopped fresh basil
1/2 tsp salt
0.2 tsp pepper
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