Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
251
 
% Daily Values*
Total Fat
14.59g
19%
Saturated Fat
5.719g
29%
Trans Fat
0g
Polyunsaturated Fat
2.043g
Monounsaturated Fat
5.864g
Cholesterol
28mg
9%
Sodium
933mg
41%
Total Carbohydrate
17.36g
6%
Dietary Fiber
1.1g
4%
Sugars
2.86g
Protein
13.03g
Vitamin D
-
Calcium
234mg
18%
Iron
0.46mg
3%
Potassium
103mg
2%
Vitamin A
56mcg
6%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A refreshing pasta salad with unique flavor combinations.
Last updated: 20 Jul 14 09:06 PM
13%
of RDI*
(251 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
251
Fat
14.59g
Carbs
17.36g
Protein
13.03g
There are 251 calories in 1 serving of Mediterranean Pasta Salad.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.

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Ingredients in this Recipe:

1/2 cup chopped Orange Bell Peppers
1/2 cup chopped Yellow Bell Peppers
13 servings Great Value Manzanilla Olives Stuffed with Minced Pimiento
8 servings Great Value Zesty Italian Dressing & Marinade
8 oz Dry or Hard Salami
1.2 cups chopped or sliced Grape Tomatoes
6 servings Ronzoni Garden Delight Trio Italiano
6 slices Provolone Cheese
2 1/2 cups slices Cucumber
8 oz shredded Parmesan Cheese
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