Food database and calorie counter Source: Member Recipe

Recipe by member: estherowen

Watermelon Blast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
8.31g
3%
Dietary Fiber
0.4g
1%
Sugars
6.82g
Protein
0.67g
Vitamin D
-
Calcium
14mg
1%
Iron
0.26mg
1%
Potassium
123mg
3%
Vitamin A
31mcg
3%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Very low calorie, refreshing drink.
Last updated: 07 Jan 08 09:22 PM
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.17g
Carbs
8.31g
Protein
0.67g
There are 33 calories in 1 serving of Watermelon Blast.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

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Ingredients in this Recipe:

110 g watermelon
15 ice cubes water
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