| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
2.656g
13%
Trans Fat
-
Polyunsaturated Fat
4.983g
Monounsaturated Fat
4.854g
Cholesterol
67mg
22%
Sodium
1033mg
45%
Total Carbohydrate
5.25g
2%
Dietary Fiber
0.4g
1%
Sugars
3.88g
Protein
22.78g
Vitamin D
-
Calcium
15mg
1%
Iron
0.46mg
3%
Potassium
418mg
9%
Vitamin A
17mcg
2%
Vitamin C
4.5mg
5%
Note:
A sweet miso marinade spiced with ginger for salmon fillets.
Last updated: 07 Apr 11 11:40 PM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (52%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
237
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Fat
13.54g
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Carbs
5.25g
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Protein
22.78g
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| There are 237 calories in 1 serving of Miso Marinated Salmon. |
| Calorie breakdown: 52% fat, 9% carbs, 39% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 oz White Miso Paste
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2 tsps slivered ginger root
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1 tsp toasted sesame oil
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16 oz salmon fillets
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24 servings liquid aminos
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1 serving agave nectar
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