| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
0.51g
1%
Saturated Fat
0.109g
1%
Trans Fat
0g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
3500mg
152%
Total Carbohydrate
17.87g
6%
Dietary Fiber
2.1g
8%
Sugars
9.48g
Protein
2.85g
Vitamin D
-
Calcium
66mg
5%
Iron
1.33mg
7%
Potassium
540mg
11%
Vitamin A
35mcg
4%
Vitamin C
73.6mg
82%
Note:
Sweet, tangy & spicy salad.
Last updated: 04 Sep 08 09:07 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
97
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Fat
0.51g
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Carbs
17.87g
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Protein
2.85g
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| There are 97 calories in 1 serving of Chinese Cucumber Salad. |
| Calorie breakdown: 5% fat, 82% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tbsp salt
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1/2 cup vinegar
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2 cloves garlic
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1 red chili pepper
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1 serving packet sugar
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250 g cucumber
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