| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
2.501g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18.4g
7%
Dietary Fiber
5.5g
20%
Sugars
4.5g
Protein
5.06g
Vitamin D
0mcg
3%
Calcium
80mg
6%
Iron
1.8mg
10%
Potassium
688mg
15%
Vitamin A
254mcg
28%
Vitamin C
92mg
102%
Note:
Experiment with spices to keep this baked vegetable mix interesting.
Last updated: 28 Sep 08 09:46 PM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (28%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
117
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Fat
3.98g
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Carbs
18.4g
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Protein
5.06g
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| There are 117 calories in 1 serving of Baked Vegetables in Rosemary, Thyme & Olive Oil. |
| Calorie breakdown: 28% fat, 57% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp ground ginger, pinch on summer squash
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1 dash ground pepper
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1 1/2 tsps rosemary
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0.3 tsp leaves tarragon, pinch
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1 tsp leaves thyme
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1 dash sea salt
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1 tbsp olive oil
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8 spears broccoli
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1 head small cauliflower
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6 cloves garlic cloves
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6 medium whole mushrooms
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1 cup sliced summer squash
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1 5" long sweet potato, cut into long slices
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