Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
3.98g
6%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
0.552g
Monounsaturated Fat
2.501g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
18.4g
6%
Dietary Fiber
5.5g
22%
Sugars
4.5g
Protein
5.06g
Vitamin D
-
Calcium
320mg
32%
Iron
6.84mg
38%
Potassium
688mg
20%
Vitamin A
20350IU
407%
Vitamin C
367.8mg
613%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Experiment with spices to keep this baked vegetable mix interesting.
Last updated: 28 Sep 08 09:46 PM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (28%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
117
Fat
3.976g
Carbs
18.404g
Protein
5.062g
There are 117 calories in 1 serving of Baked Vegetables in Rosemary, Thyme & Olive Oil.
Calorie breakdown: 28% fat, 57% carbs, 16% protein.

Related Foods:

Olive Oil
Extra Virgin Olive Oil
Olive Oil
Olive Corn and Peanut Oil
Rosemary
Thyme
Olive, Pickle or Pimiento Luncheon Loaf
Safflower Oil
Peanut Oil
Vegetable Oil
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Ingredients in this Recipe:

8 spears broccoli
1 head small cauliflower
1 5" long sweet potato, cut into long slices
6 cloves garlic cloves
6 medium whole mushrooms
1 cup sliced summer squash
1 tbsp olive oil
1 1/2 tsps rosemary
1 tsp leaves thyme
1 dash ground pepper
1 dash sea salt
0.2 tsp ground ginger, pinch on summer squash
0.3 tsp leaves tarragon, pinch
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