| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
1.37g
7%
Trans Fat
-
Polyunsaturated Fat
1.571g
Monounsaturated Fat
1.588g
Cholesterol
78mg
26%
Sodium
497mg
22%
Total Carbohydrate
6.49g
2%
Dietary Fiber
0.5g
2%
Sugars
0.79g
Protein
14.41g
Vitamin D
9mcg
47%
Calcium
150mg
12%
Iron
1.13mg
6%
Potassium
237mg
5%
Vitamin A
26mcg
3%
Vitamin C
1mg
1%
Note:
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
Last updated: 01 Sep 08 03:44 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (36%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
134
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Fat
5.16g
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Carbs
6.49g
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Protein
14.41g
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| There are 134 calories in 1 serving of Salmon Cakes. |
| Calorie breakdown: 36% fat, 20% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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3 large eggs
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2 tbsps lemon juice
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1/2 medium onion, minced
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29 1/2 oz salmon
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1 cup seasoned bread crumbs
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