| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.353g
2%
Trans Fat
0.02g
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.408g
Cholesterol
41mg
14%
Sodium
2626mg
114%
Total Carbohydrate
5.32g
2%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
19.06g
Vitamin D
-
Calcium
46mg
4%
Iron
1.16mg
6%
Potassium
337mg
7%
Vitamin A
16mcg
2%
Vitamin C
15mg
17%
Note:
Lovely soup with coriander, tamarind, lime juice, fish sauce and ginger.
Last updated: 31 Aug 08 06:06 PM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (11%)
Protein (69%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
112
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Fat
1.39g
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Carbs
5.32g
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Protein
19.07g
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| There are 112 calories in 1 serving of Hot and Spicy Chicken Soup. |
| Calorie breakdown: 11% fat, 19% carbs, 69% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp coriander
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5 oz chicken breast
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2 tbsps fish sauce
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3 cups chicken stock
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1/2 lime yields lime juice
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1 g tamarind paste (1 tsp)
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1/2 tsp ginger
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1 medium spring onion
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0.2 red chili pepper
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