Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
21.84g
34%
Saturated Fat
10.56g
53%
Trans Fat
-
Polyunsaturated Fat
0.954g
Monounsaturated Fat
7.715g
Cholesterol
81mg
27%
Sodium
895mg
37%
Total Carbohydrate
13.02g
4%
Dietary Fiber
4.2g
17%
Sugars
4.62g
Protein
24.33g
Vitamin D
-
Calcium
1600mg
160%
Iron
21.24mg
118%
Potassium
864mg
25%
Vitamin A
13900IU
278%
Vitamin C
218.4mg
364%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low carb Mexican dish.
Last updated: 11 May 14 09:34 PM
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (57%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
338
Fat
21.84g
Carbs
13.02g
Protein
24.33g
There are 338 calories in 1 serving of Enchilada Stuffed Zucchini.
Calorie breakdown: 57% fat, 15% carbs, 28% protein.

Related Foods:

Pickled Zucchini
Zucchini Cake
Zucchini Lasagna
Zucchini Muffin
Zucchini Bolognese
Zucchini Bread
Stuffed Mushrooms
Zucchini Frittata
Zucchini Soup
Zucchini Fritter
  view more results

Ingredients in this Recipe:

4 servings Las Palmas Enchilada Sauce
1 tsp Sea Salt
2 medium Young Green Onions
6 oz Cheddar Cheese
1 tbsp Chili Powder
1 tbsp Garlic Powder
1 tbsp Onion Powder
1 tbsp Paprika
2 tsps Black Pepper
6 medium Zucchinis
1 lb Ground Beef
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.