Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 63
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat 0.093g 0%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 0.083g  
Cholesterol 8mg 3%
Sodium 326mg 14%
Potassium 127mg  
Total Carbohydrate 10.23g 3%
  Dietary Fiber 1.2g 5%
  Sugars 0.56g  
Protein 4.74g  
 
Vitamin A 239% Vitamin C 178%
Calcium 19% Iron 56%
Note:
Crushed tomatoes, chicken, frozen veggies and rice make for a great soup.
Last updated: 29 Aug 08 08:28 PM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (6%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
63
Fat
0.403g
Carbs
10.233g
Protein
4.746g
There are 63 calories in 1 serving of Chicken, Tomato and Rice Soup.
Calorie breakdown: 6% fat, 64% carbs, 30% protein.

Related Foods:

Tomato Rice Soup (Undiluted, Canned)
Chicken Rice Soup
Tomato Rice Soup (Prepared with Water)
Tomato Beef Rice Soup (Prepared with Water)
Rice Soup
Chicken or Turkey Rice Soup (Home Recipe)
Tomato Soup
Chicken and Rice Soup (Undiluted, Canned)
Beef Rice Soup
Crab Soup (Tomato-Base)
  view more results

Ingredients in this Recipe:

1 can tomatoes
1 1/2 cups chicken broth
8 oz frozen vegetables
3 oz hot sauce
6 oz chicken meat
1/2 cup white rice
1 tsp onion powder
3 cups water
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.