| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.163g
Cholesterol
1mg
0%
Sodium
209mg
9%
Total Carbohydrate
28.07g
10%
Dietary Fiber
2.8g
10%
Sugars
9.21g
Protein
4.54g
Vitamin D
0mcg
1%
Calcium
79mg
6%
Iron
0.89mg
5%
Potassium
140mg
3%
Vitamin A
13mcg
1%
Vitamin C
4.2mg
5%
Note:
Easy summer muffins with fresh raspberries.
Last updated: 07 Apr 11 06:00 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
134
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Fat
0.83g
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Carbs
28.07g
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Protein
4.54g
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| There are 134 calories in 1 serving of Raspberry Corn Muffins. |
| Calorie breakdown: 5% fat, 81% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup milk
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4 large eggs
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1/2 tsp salt
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1 tsp vanilla
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1/2 cup apple sauce
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1 1/2 cups raspberries
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2 tsps baking powder
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0.3 cup sugar
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0.8 cup corn meal
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0.8 cup whole wheat flour
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0.8 cup flour
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