| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
4.39g
2%
Dietary Fiber
0.9g
3%
Sugars
2.4g
Protein
0.8g
Vitamin D
-
Calcium
29mg
2%
Iron
0.82mg
5%
Potassium
172mg
4%
Vitamin A
8mcg
1%
Vitamin C
9.8mg
11%
Note:
Simple and fresh spicy salsa.
Last updated: 27 Oct 11 09:50 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
19
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Fat
0.13g
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Carbs
4.39g
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Protein
0.8g
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| There are 19 calories in 1 serving of Jalapeno Salsa. |
| Calorie breakdown: 5% fat, 80% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp salt
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1 lime yields lime juice
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1/2 cup cilantro
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3 cloves garlic, chopped
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1/2 medium red onion
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28 oz diced tomatoes, drained
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1 jalapeno, seeded and chopped
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