| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.628g
3%
Trans Fat
0g
Polyunsaturated Fat
0.785g
Monounsaturated Fat
1.781g
Cholesterol
0mg
0%
Sodium
531mg
23%
Total Carbohydrate
22.88g
8%
Dietary Fiber
6g
21%
Sugars
1.57g
Protein
7.14g
Vitamin D
-
Calcium
42mg
3%
Iron
3.18mg
18%
Potassium
195mg
4%
Vitamin A
121mcg
13%
Vitamin C
4.7mg
5%
Note:
Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious.
Last updated: 13 Apr 14 09:25 PM
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8%
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of RDI*
(154 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (26%)
Protein (18%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
154
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Fat
4.7g
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Carbs
22.88g
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Protein
7.14g
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| There are 154 calories in 1 serving of Crunchy Chickpea Fire. |
| Calorie breakdown: 26% fat, 56% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings Cayenne pepper
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8 servings creole seasoning
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1 serving extra virgin olive oil
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4 servings great value chick peas garbanzos
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2 tbsps Chili Powder
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4 tbsps Cumin
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2 tbsps Garlic Powder
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4 tbsps Paprika
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3 tsps Thyme
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