Food database and calorie counter Source: Member Recipe

Recipe by member: Mitchbeaver

Chocolate Pro Cake

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.984g
5%
Trans Fat
0g
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.062g
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0.8g
3%
Sugars
0.75g
Protein
10.01g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
159mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Last updated: 13 Apr 14 08:58 PM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (27%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
73
Fat
2.15g
Carbs
3.1g
Protein
10.01g
There are 73 calories in 1 serving of Chocolate Pro Cake.
Calorie breakdown: 27% fat, 17% carbs, 56% protein.

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Ingredients in this Recipe:

4 tbsps unsweetened Cocoa Powder
4 servings 100% Whey Protein Fuel - Chocolate Surge
1 serving Almond Breeze Unsweetened Chocolate Milk
1 serving The Dark Chocolate Lover's Chocolate Bar
10 servings All Whites 100% Liquid Egg Whites
4 servings Baking Powder
4 tsps Sucralose Based Sweetener
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