| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
17.33g
22%
Saturated Fat
2.541g
13%
Trans Fat
0g
Polyunsaturated Fat
0.456g
Monounsaturated Fat
2.689g
Cholesterol
23mg
8%
Sodium
283mg
12%
Total Carbohydrate
8.05g
3%
Dietary Fiber
3.9g
14%
Sugars
1.86g
Protein
6.63g
Vitamin D
-
Calcium
9mg
1%
Iron
0.36mg
2%
Potassium
68mg
1%
Vitamin A
9mcg
1%
Vitamin C
0.8mg
1%
Note:
To serve with salads and soups or as a snack.
Last updated: 16 Mar 14 07:57 PM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (73%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
202
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Fat
17.33g
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Carbs
8.05g
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Protein
6.63g
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| There are 202 calories in 1 serving of Sun-Dried Tomato Rosemary Scones. |
| Calorie breakdown: 73% fat, 15% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp Sea Salt
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1 serving Heinz Apple Cider Vinegar
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1/2 serving coconut milk
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1 1/2 servings Bob's Red Mill Organic High Fiber Coconut Flour
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1 medium Egg
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2 tbsps Extra Virgin Olive Oil
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7 servings Almond flour
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2 tsps dried Rosemary
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0.2 cup Sun-Dried Tomatoes
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1/2 tsp Baking Soda
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