| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
2.01g
3%
Saturated Fat
0.583g
3%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
1.113g
Cholesterol
9mg
3%
Sodium
599mg
26%
Total Carbohydrate
10.15g
4%
Dietary Fiber
0.8g
3%
Sugars
5.49g
Protein
4.57g
Vitamin D
-
Calcium
98mg
8%
Iron
0.15mg
1%
Potassium
88mg
2%
Vitamin A
75mcg
8%
Vitamin C
0.1mg
0%
Note:
A low fat alternative to regular cheddar and bacon dip.
Last updated: 05 Aug 08 06:43 PM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (24%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
76
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Fat
2.01g
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Carbs
10.15g
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Protein
4.57g
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| There are 76 calories in 1 serving of Cheesy Bacon Dip. |
| Calorie breakdown: 24% fat, 53% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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8 oz fat free sour cream
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8 oz fat free cream cheese
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2 oz turkey bacon
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4 cups fat free miracle whip
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1 1/2 oz onion
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8 oz fat free cheddar cheese, shredded
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