Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
2.169g
11%
Trans Fat
-
Polyunsaturated Fat
2.155g
Monounsaturated Fat
10.425g
Cholesterol
0mg
0%
Sodium
111mg
5%
Total Carbohydrate
49.18g
18%
Dietary Fiber
6.3g
22%
Sugars
2.18g
Protein
5.76g
Vitamin D
-
Calcium
41mg
3%
Iron
2.46mg
14%
Potassium
1185mg
25%
Vitamin A
68mcg
8%
Vitamin C
57.3mg
64%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
With rosemary, thyme and olive oil, these potato wedges are just perfect.
Last updated: 03 Aug 08 06:18 PM
17%
of RDI*
(349 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
349
Fat
15.26g
Carbs
49.18g
Protein
5.76g
There are 349 calories in 1 serving of Barbecued Garlic Potato Wedges.
Calorie breakdown: 38% fat, 55% carbs, 6% protein.

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Ingredients in this Recipe:

1 dash pepper
1 dash salt
3 tsps thyme, chopped
1 tbsp rosemary, chopped
4 tbsps olive oil
2 tbsps light margarine
2 cloves garlic, chopped
1 tbsp parsley, chopped
3 large potatoes
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