Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
25.23g
39%
Saturated Fat
15.611g
78%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.093g
Cholesterol
104mg
35%
Sodium
386mg
16%
Total Carbohydrate
3.76g
1%
Dietary Fiber
1g
4%
Sugars
2.18g
Protein
15.14g
Vitamin D
-
Calcium
1490mg
149%
Iron
2.88mg
16%
Potassium
118mg
3%
Vitamin A
9000IU
180%
Vitamin C
173.4mg
289%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low carb soup with the deliciousness of chicken and bacon.
Last updated: 27 Jan 14 09:28 PM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
25.23g
Carbs
3.76g
Protein
15.14g
There are 322 calories in 1 serving of Chicken & Bacon Veggie Soup.
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

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Ingredients in this Recipe:

8 cups water
1 medium yellow squash
1 small zucchini squash
1 serving onion
1 serving Bell Pepper
8 stalks small celery
10 oz boneless, cooked, skinless chicken
6 servings bacon
16 servings heavy whipping cream
1 serving All Natural Chicken Broth
10 servings cream cheese
4 servings shredded cheese
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