| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
0.77g
4%
Trans Fat
0g
Polyunsaturated Fat
3.022g
Monounsaturated Fat
5.683g
Cholesterol
16mg
5%
Sodium
30mg
1%
Total Carbohydrate
37.78g
14%
Dietary Fiber
1.9g
7%
Sugars
27.87g
Protein
2.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Note:
An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
Last updated: 19 Jan 14 08:46 PM
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12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
244
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Fat
10.33g
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Carbs
37.78g
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Protein
2.58g
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| There are 244 calories in 1 serving of Oatmeal Almond Muffin. |
| Calorie breakdown: 37% fat, 59% carbs, 4% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings McCormick Pure Vanilla Extract
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1 serving Morton Salt
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2 servings Naturegg Eggs
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8 servings Oatmeal (4 cups)
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4 servings Craisins (1 cup)
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1 cup Canola Vegetable Oil
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2 cups Honey
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