Food database and calorie counter Source: Member Recipe

Recipe by member: faithfloats

Homemade Chili

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.357g
12%
Trans Fat
0.309g
Polyunsaturated Fat
0.938g
Monounsaturated Fat
2.33g
Cholesterol
56mg
19%
Sodium
1330mg
58%
Total Carbohydrate
34g
12%
Dietary Fiber
9.6g
34%
Sugars
1.66g
Protein
27.88g
Vitamin D
-
Calcium
141mg
11%
Iron
7.17mg
40%
Potassium
1313mg
28%
Vitamin A
119mcg
13%
Vitamin C
35.2mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
Last updated: 13 Jul 08 09:03 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (19%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6.36g
Carbs
34g
Protein
27.88g
There are 290 calories in 1 serving of Homemade Chili.
Calorie breakdown: 19% fat, 45% carbs, 37% protein.

Related Foods:

Chili
Chili Con Carne with Beans
Runza Homemade Chili (Bowl)
Stagg 100% Natural Beef Chili with Beans
Chili Con Carne with Beans and Cheese
Turkey Chili
Chili Con Carne with Cheese
Chili Beef Soup
Chili Con Carne with Venison/Deer and Beans
Keto Chili
  view more results

Ingredients in this Recipe:

3 tbsps chili powder
2 tsps cumin
1 tsp pepper
1 tbsp salt
1 1/2 cups chopped onion
1 medium green bell pepper
2 lbs lean ground beef
56 oz diced tomatoes
28 oz crushed tomatoes
28 oz ranch style beans
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.