Food database and calorie counter Source: Member Recipe

Recipe by member: dezzie

Breakfast Meatballs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
25.08g
32%
Saturated Fat
10.049g
50%
Trans Fat
0.32g
Polyunsaturated Fat
2.629g
Monounsaturated Fat
10.311g
Cholesterol
121mg
40%
Sodium
513mg
22%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
20.21g
Vitamin D
1mcg
5%
Calcium
124mg
10%
Iron
1.64mg
9%
Potassium
277mg
6%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Last updated: 28 Jul 11 10:42 PM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
313
Fat
25.08g
Carbs
0.41g
Protein
20.21g
There are 313 calories in 1 serving of Breakfast Meatballs.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

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Beef Meatballs
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Breakfast Burrito
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  view more results

Ingredients in this Recipe:

1/2 lb cheddar cheese, shredded
3 large eggs
2 tbsps chopped onion, minced
1 lb lean ground beef
32 oz pork sausage
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