Food database and calorie counter Source: Member Recipe

Recipe by member: jwgibster

Cole Slaw

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
11.79g
15%
Saturated Fat
1.855g
9%
Trans Fat
0.038g
Polyunsaturated Fat
6.396g
Monounsaturated Fat
2.888g
Cholesterol
12mg
4%
Sodium
249mg
11%
Total Carbohydrate
7.26g
3%
Dietary Fiber
1.3g
5%
Sugars
4.6g
Protein
1.13g
Vitamin D
-
Calcium
30mg
2%
Iron
0.46mg
3%
Potassium
159mg
3%
Vitamin A
13mcg
1%
Vitamin C
18.3mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A healthier cole slaw recipe.
Last updated: 30 Jun 08 08:41 PM
7%
of RDI*
(134 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (76%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
134
Fat
11.79g
Carbs
7.27g
Protein
1.13g
There are 134 calories in 1 serving of Cole Slaw.
Calorie breakdown: 76% fat, 21% carbs, 3% protein.

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Ingredients in this Recipe:

0.2 cup apple cider vinegar
10 oz light mayonnaise
10 servings 1 packet Splenda
16 oz shredded cabbage
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