Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 96
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.531g 3%
  Polyunsaturated Fat 0.636g  
  Monounsaturated Fat 2.604g  
Cholesterol 0mg 0%
Sodium 184mg 8%
Potassium 96mg  
Total Carbohydrate 12.55g 4%
  Dietary Fiber 2.4g 10%
  Sugars 0g  
Protein 2.74g  
 
Vitamin A 2% Vitamin C 30%
Calcium 15% Iron 34%
Note:
These treats really fill the craving of munching mindlessly.
Last updated: 26 Jun 08 05:55 PM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
4.003g
Carbs
12.549g
Protein
2.743g
There are 96 calories in 1 serving of Roasted Garlic Chickpeas.
Calorie breakdown: 37% fat, 52% carbs, 11% protein.

Related Foods:

Garlic Chicken
Garlic
Garlic Butter
Cooked Garlic
Garlic Bread
Minced Garlic
Cooked Dry Chickpeas
Garlic Roll
Toasted Garlic Bread
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Ingredients in this Recipe:

15 1/2 oz chickpeas
2 tbsps garlic flavored light olive oil
1 dash salt
1 clove garlic
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