| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.23g
8%
Saturated Fat
1.877g
9%
Trans Fat
0g
Polyunsaturated Fat
0.807g
Monounsaturated Fat
1.439g
Cholesterol
36mg
12%
Sodium
141mg
6%
Total Carbohydrate
15.06g
5%
Dietary Fiber
1.4g
5%
Sugars
2.82g
Protein
11.55g
Vitamin D
-
Calcium
21mg
2%
Iron
0.71mg
4%
Potassium
164mg
3%
Vitamin A
15mcg
2%
Vitamin C
11.1mg
12%
Note:
A simple dish for lunch or dinner.
Last updated: 29 Oct 22 11:07 PM
|
8%
|
of RDI*
(157 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
157
|
|
Fat
6.23g
|
|
Carbs
15.06g
|
|
Protein
11.55g
|
| There are 157 calories in 1 serving of Rice and Cabbage with Turkey. |
| Calorie breakdown: 35% fat, 37% carbs, 28% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving Canola Oil
|
|
2 cups Cooked Green Cabbage
|
|
4 servings All Natural 93% Fat Free Ground Turkey
|
|
1 cup chopped Onions
|
|
2 cups White Rice (Long-Grain, Cooked)
|
|
8 oz Tomato Sauce
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
