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Recipe by member: etlive

Rotini Pasta Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
335
 
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
0.791g
4%
Trans Fat
0g
Polyunsaturated Fat
0.522g
Monounsaturated Fat
0.213g
Cholesterol
0mg
0%
Sodium
485mg
21%
Total Carbohydrate
60.89g
22%
Dietary Fiber
3.4g
12%
Sugars
12.14g
Protein
9.49g
Vitamin D
-
Calcium
20mg
2%
Iron
2.24mg
12%
Potassium
118mg
3%
Vitamin A
10mcg
1%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Rotini pasta with tomatoes, cucumber and green peppers.
Last updated: 20 Oct 13 10:10 PM
17%
of RDI*
(335 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (16%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
335
Fat
6.07g
Carbs
60.89g
Protein
9.49g
There are 335 calories in 1 serving of Rotini Pasta Salad.
Calorie breakdown: 16% fat, 72% carbs, 11% protein.

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Ingredients in this Recipe:

1 medium whole tomato, chopped
8 servings kens sweet vadalia
2 medium cucumbers
1/2 medium green pepper, chopped
16 oz, dry, yields rotini
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