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Recipe by member: IngaLehman

Zucchini Slice Bites

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
5.344g
27%
Trans Fat
0g
Polyunsaturated Fat
0.875g
Monounsaturated Fat
5.516g
Cholesterol
44mg
15%
Sodium
332mg
14%
Total Carbohydrate
15.6g
6%
Dietary Fiber
0.6g
2%
Sugars
1.44g
Includes 0g Added Sugars
0%
Protein
6.39g
Vitamin D
-
Calcium
62mg
5%
Iron
0.98mg
5%
Potassium
136mg
3%
Vitamin A
23mcg
3%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A great breakfast or snack with low sugar content.
Last updated: 30 Sep 22 09:18 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
215
Fat
14.18g
Carbs
15.61g
Protein
6.39g
There are 215 calories in 1 serving of Zucchini Slice Bites.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

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Ingredients in this Recipe:

1 serving Bacon Thick Sliced
1 medium Egg
4 servings Medium Cheddar Shredded Cheese
4 servings Self-Rising Flour
1 tbsp Butter
0.2 cup Olive Oil
1 cup chopped Onions
2 cups chopped Zucchini
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