| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0.098g
0%
Trans Fat
0g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15.96g
6%
Dietary Fiber
5.9g
21%
Sugars
5.71g
Protein
4.29g
Vitamin D
-
Calcium
67mg
5%
Iron
1.68mg
9%
Potassium
665mg
14%
Vitamin A
579mcg
64%
Vitamin C
92.9mg
103%
Note:
A healthy side dish using 3 ingredients only.
Last updated: 16 Sep 22 11:02 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (5%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
74
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Fat
0.5g
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Carbs
15.96g
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Protein
4.29g
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| There are 74 calories in 1 serving of Stir-Fried Brussels Sprouts. |
| Calorie breakdown: 5% fat, 75% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup sliced Yellow Summer Squash
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397 g Brussels Sprouts
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2 cups chopped Carrots
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