| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
10.03g
13%
Saturated Fat
0.694g
3%
Trans Fat
0g
Polyunsaturated Fat
0.233g
Monounsaturated Fat
0.701g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.06g
8%
Dietary Fiber
3.7g
13%
Sugars
16.82g
Protein
4.78g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
A simple, gluten free energy bar.
Last updated: 08 Sep 13 11:46 PM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (46%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
184
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Fat
10.03g
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Carbs
22.06g
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Protein
4.78g
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| There are 184 calories in 1 serving of Cranberry, Almond, Fruit & Nut Bar. |
| Calorie breakdown: 46% fat, 45% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 serving almond butter
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1/2 serving almond meal
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2 servings whole natural almonds
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1.6 servings pitted dates
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0.2 cup craisins
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