Food database and calorie counter Source: Member Recipe

Recipe by member: twoslow

Rice Pudding

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.144g
Cholesterol
1mg
0%
Sodium
35mg
2%
Total Carbohydrate
48.67g
18%
Dietary Fiber
3g
11%
Sugars
11.77g
Protein
5.51g
Vitamin D
1mcg
5%
Calcium
150mg
12%
Iron
3.25mg
18%
Potassium
158mg
3%
Vitamin A
34mcg
4%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A simple, low fat and delicious rice pudding.
Last updated: 20 Oct 11 07:19 PM
11%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
221
Fat
0.54g
Carbs
48.67g
Protein
5.51g
There are 221 calories in 1 serving of Rice Pudding.
Calorie breakdown: 2% fat, 88% carbs, 10% protein.

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Ingredients in this Recipe:

1 oz nonfat evaporated milk
2 tsps cinnamon
2 tsps sugar
0.8 cup long grain rice, cooked
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